Being present and offering a listening ear can make a significant difference in helping individuals with cancer feel emotionally supported. Give your loved one the freedom to express their fears, concerns and emotions openly and without judgement. Offer words of comfort and reassurance and let them know they are not alone on this journey. Kristen also recommends:
Educating yourself about gynaecologic cancer
Take the time to learn about the specific type of gynaecologic cancer your loved one faces. Understanding the disease, treatment options and potential side effects can help you determine what support they need. It also enables you to have more meaningful conversations with your loved one and assist them in making well-informed decisions.
For more information about gynaecological cancer, refer to the question, ‘What are the different types of gynaecological cancers?’
Offering practical assistance
Managing daily tasks and responsibilities can be overwhelming for someone undergoing cancer treatment. Offer practical help such as cooking meals, running errands, providing transportation to appointments or assisting with household chores.
Respecting their autonomy and choices
Empower your loved one to make decisions regarding their treatment and care. Understand that their choices may differ from what you would choose for yourself. Respect their autonomy and support the decisions they make.
Facilitating a support network
Encourage your loved one to connect with support groups, online communities or counselling services specifically tailored for individuals facing gynaecologic cancer. These communities offer a sense of belonging and provide a platform for sharing experiences and advice. Additionally, consider accompanying your loved one to their medical appointments for moral support and to help them remember important information.
Refer to the ‘Learn more‘ section for a list of support services.
Taking care of yourself
Supporting someone with a gynaecologic cancer can be emotionally challenging. Remember to prioritise your own self-care and wellbeing. Seek support from other friends, family members or professionals to help manage your own emotions and maintain a healthy balance.